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How to know when you’re ready to ask for what you want

When we are asking for something we want, we know how it will help us as individuals. But those reasons are likely not…

The number one question to ask yourself

The number one question to ask yourself when you feel bad is… How can I support myself? So often we get sucked into…

7 tips to make decisions

Making decisions can feel overwhelming. But it doesn’t have to be. Here are some quick tips to help you make decisions more easily….

Your career is not what brings you purpose. Here’s what does.

Here’s the kicker. Your career is not what fuels you. It’s not this glorious, shining rainbow-star that gives you purpose and direction. So…

How to know when you need a break

Our brains evolved to conserve energy. This was helpful back when food and resources were hard to come by. But now that we…